Stop Avoiding the Conversations That Matter Most.

No. Heart Space is not therapy, counselling, or clinical mental health support. It's guided conversation for people who are functioning well and want to deepen their relationships. If you're in crisis or need clinical support, please seek that through a qualified professional.

You share what feels right. Shashi creates a space where sharing happens naturally, but there's never pressure. Many people find that hearing others name something helps them name it too — but your participation is always your choice.

Both sessions are recorded and sent to you. That said, the live experience is where the real work happens — the exercises, the group energy, the real-time guidance. We strongly recommend attending live if possible.

This isn't content delivery. It's live, guided conversation. You're not watching someone teach — you're participating in a shared experience with a small group. Shashi responds to what's actually happening in the room, not a script.

Full refund available up to 48 hours before the first session. After that, no refunds — but you'll still receive the workbook, manual, and full recordings even if you can't attend live.

Maybe. This is the first. If it lands well, there will be others. But each workshop stands alone — you don't need to wait for the next one to start.